This is the digital download PDF of My Magic Month, a light, fun workbook helping you through the twists and turns of perimenopause. Ideally it's best to purchase the physical book so you can work directly in it but understandably if it's more affordable to do it this way then that's better than nothing.
This book is not about overwhelming you with info—it’s a simple tool to help you track where you are on your journey, with just enough guidance to help you feel more in control (and maybe even a little like a superpowered goddess).With a month’s worth of small, easy-to-do exercises, it’s designed to help you get your mojo back and bring some fun into the mix—if you can find the energy, of course! The idea is to give you tiny steps to feel better and more grounded without the pressure of a deep dive.We created this calendar from our own experiences in perimenopause, so we know exactly what this wild ride feels like. We’re right there with you—celebrating the wins, commiserating the struggles, and cheering you on every step of the way